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The 40% Rule
When Your Mind Tells You To Quit
Anthuwin Cupido
September 16, 2024
Welcome to another edition of the Xtreme Motivation Newsletter.
A Newsletter All About:
Table of Contents
The 40% Rule: When Your Mind Tells You To Quit
Hey there,
I hope this message finds you in a moment where you’re ready to unleash the best version of yourself because I’m thrilled to share something truly inspiring today: the 40% Rule! 🎉
You see, we often find ourselves at that familiar juncture, when your mind starts throwing in the towel, when those feelings of pain and exhaustion creep in, and that tiny voice whispers, “Just give up already.”
But here’s a little secret, it’s at that exact moment that you’ve only hit 40% of your potential. Yep, you heard me right!
So What Happens After 40%? 🤔
This is where the magic happens! When you push through that threshold:
Break Through Limitations:
You’ll discover what you're really made of. That struggle? It's just a stepping stone to greatness.
Unleash Hidden Strengths:
Your mind and body are capable of so much more than you think. Imagine tapping into reserves you never knew were there!
Achieve Extraordinary Goals:
Those dreams? They suddenly feel a lot closer when you go past what your mind limits.
Real-Life Inspirations 🌟
Let me tell you about some incredible folks who embraced this rule:
David Goggins, a former Navy SEAL and ultra-endurance athlete, has faced unimaginable challenges. His ability to push past pain consistently showcases how going beyond 40% can lead to extraordinary achievements.
J.K. Rowling, who countless publishers rejected before finally getting Harry Potter published. Every ounce of doubt she faced was just noise as she forged ahead.
When they felt like quitting, that's where they found their strength!
So the next time you're tempted to throw in the towel because it’s tough or painful, remember: you're only scratching the surface! Dive deeper and embrace discomfort, that's where resilience is molded.
Are you ready to break through that 40% barrier? 💪 Share with me what obstacles you're currently facing or what goals you're chasing, I’d love to cheer you on every step of the way!
Keep pushing those boundaries!
3 Great Quotes To Power Up Your Week
A warrior is not a person who carries a gun. The biggest war you ever go through is right between your own ears. It's in your mind. We're all going through a war in our mind, and we have to callus our minds to fight and win that war. - David Goggins
Our whole life is set up in the path of least resistance. We don't want to suffer. We don't want to feel discomfort. So the whole time, we're living our lives in a very comfortable area. There's no growth in that. - David Goggins
I had a rough childhood coming up, and I just took all that negative energy and made it very positive for myself to drive me. I'm a very driven person. I have a passion that almost scares people, just to be successful and make it no matter what. - David Goggins
Life Tip: How To Transform Yourself
Transform your body through:
Gym
Healthy lifestyle
Outdoor exercise
Transform your mind through:
Writing
Reading
Philosophy
Transform your soul through
Nature
Meditation
Finding God
Message For The Week
The Difficult Climb
The elevator may be the quickest & easiest way to reach the next level, but it’s the stairs that allow us to build character. Grit, determination, and perseverance come with each step. The stairs define our climb and our dedication toward improvement. Take the stairs.
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